Guide to Creating a Coping Corner

Welcome to the "Guidebook to Creating a Coping Corner", a comprehensive resource designed to help children learn about their emotions and ways to cope with big emotions they may experience. This guidebook provides you with step-by-step instructions on how to set up and use a Coping Corner in your home. In it, you will also find resources designed to help your child build their emotional literacy by increasing their awareness of emotions and promoting their ability to verbalize emotions. By regularly practicing science-backed coping strategies, your child can become an expert in regulating their emotions. Navigating big emotions such as worry, anger, and sadness in childhood can be challenging and this guidebook aims to enhance your knowledge and confidence in supporting your child's emotional development.
Access the 32-page resource designed to help you create your own Coping Corner. This guide includes:
Steps for making a Coping Corner
12 visual breathing strategies
7 tools for verbalizing emotions
Pocket cards to bring your coping strategies on the go